What’s in a Headache?

what's in a headache

For most people, headaches are an annoyance that happens from time to time. Stress, poor posture, too much screen time, and sinus pressure can all cause the occasional headache. There are more than 150 different types of headaches, according to the International Headache Society.

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Chronic vs. Acute Inflammation & How Laser Therapy Helps Both

chronic and acute inflammation

The inflammatory response is part of the immune system, which kicks in when you have an injury or infection. Once your body has recovered, inflammation should go away. Sometimes inflammation does not go away, though, and this can lead to other health issues. Fortunately, laser therapy can help alleviate inflammation and address the underlying issue that causes inflammation.

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10 Health Benefits of a Daily Walk

benefits of walking

Warmer weather means more opportunities to go outside. Many of us have spent plenty of time inside this winter and in this past year. Let’s shake off that winter stress with a walk, and reap some of the rewards a daily walk can have on our overall health.

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How Do We Feel Pain?

how do we feel pain

Pain is universal – everyone feels pain at some point in life. The level of pain they feel can vary, of course, from the severe pain of a broken bone to the minor insult of a paper cut. Pain can be the result of a wound, overuse injury, muscle spasms, or a long-term illness.

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What is Metabolism, Really?

what is metabolism

Metabolism is an umbrella term that covers all of the processes necessary to maintain life. It is the process by which body cells convert nutrients (food) into energy. Metabolism occurs in every cell of the body. Cells often turn the sugars in food, known as glucose, into a form of energy they can use to perform their specific jobs.

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