When was the last time you stretched? Whether your ultimate goal is to do the splits or just to build up your range of motion, stretching is important for good health. Stretching provides a wide variety of benefits for lasting health and fitness for people of all activity levels.Continue reading
Pain is universal – everyone feels pain at some point in life. The level of pain they feel can vary, of course, from the severe pain of a broken bone to the minor insult of a paper cut. Pain can be the result of a wound, overuse injury, muscle spasms, or a long-term illness.Continue reading
Caused by doing repetitive motions, overuse injuries can even develop in those who are typing for too long, or engaging in their favorite hobbies, such as knitting or video gaming. Overuse injuries can take you out of the game—they can also prevent you from working or engaging in everyday activities. Fortunately, you can prevent overuse injuries by taking a handful of precautions.Continue reading
Do you have a “weather knee” that hurts every time the temperature drops? You’re not alone – many people experience joint pain associated with seasonal and weather changes. A number of health conditions can cause joint pain, stiffness, and inflammation, but no matter the underlying cause, it’s always important to listen to your body and treat joint pain and inflammation before it causes permanent damage.Continue reading
Computers, tablets, and smartphones have added a whole new dimension to our lives—we have instant access to a whole world of information and the ability to communicate with others no matter where they are. In this era of COVID-19, digital devices have allowed us to learn and work remotely, reducing our risk of viral transmission. But digital technology also comes at a cost: increased risk of pain, depression, insomnia, among other disorders.Continue reading
As a leading cause of disability in America, arthritis is important to understand and get a diagnosis if you think you may be affected. Diagnosis and early treatment help prolong joint structures.Continue reading
Our hands and wrists are sophisticated systems of small bones, joints, tendons, and other structures, but they’re also fairly delicate, as these structures aren’t protected by thick layers of muscle. Laser therapy can reduce inflammation and pain while improving function in the hands and wrists affected by chronic or acute concerns.Continue reading
Laser Therapy as an Alternative Treatment for Mouth & Jaw Pain
Have you ever met someone who actually likes going to the dentist? We haven’t either. But regular dental exams are necessary to maintain our oral health, and dentists can spot early warning signs of other serious diseases, like certain cancers, rheumatoid arthritis, lupus, or diabetes, from their examinations.
If you’re experiencing pain in your mouth or jaw, it’s time to make a call to the dentist. But not all dental treatments have to be painful and uncomfortable. Dentists can use laser therapy to help relieve pain and accelerate healing for common oral health issues.
Common Causes of Pain & Inflammation in the Mouth & Jaw
Pain and inflammation in the mouth and jaw is harder to ignore than pain in other areas of the body. Since we need our mouths to eat, breath, and talk, if something is awry—it won’t be ignored. Below are some of the common causes of mouth and jaw pain.
Impacted Wisdom Tooth
Your third molars usually start to come in around the age of 18, or the “age of wisdom.” Most people end up having some or all of their wisdom teeth removed because these wise teeth often grow in at an angle, causing them to push into other teeth instead of up through the gums and become “impacted.” Impacted wisdom teeth can cause pain in the back of the mouth and in the jaw. If they’re not removed, impacted wisdom teeth can become infected or cause damage to the teeth they push against as well as the lower jaw.
Bruxism is the clinical term for teeth grinding and jaw clenching. This condition is most common in children, and they usually grow out of it. However, people with sleep disorders like snoring or sleep apnea are at risk for bruxism as an adult. Untreated, bruxism can become extremely painful, causing a sore or even locked jaw and tension-like headaches. Additionally, the constant grinding at night can wear down and damage teeth.
Your temporomandibular joint (TMJ) is a sliding joint that connects your lower jaw to your skull. You can feel its movement if you set your hand on the side of your face, just in front of your ear, and open your mouth. Acute jaw injury, arthritis, genetic factors, and bruxism can cause inflammation of the cartilage disc between the bones in this joint, leading to pain and restricted movement of the jaw as well as an aching in or near the ear (however the ear itself is not affected).
Peri-implantitis is the inflammation of soft tissue that causes the wearing away of hard tissue (bone) surrounding dental implants. While peri-implantitis doesn’t usually cause pain, it does cause bleeding, and an individual may notice their implant feels wobbly or loose. Ultimately, peri-implantitis is an infection caused by poor plaque control and lack of regular maintenance.
Arthritis and other degenerative joint diseases can manifest in the soft cartilage disc in the TMJ, leading to inflammation, pain, and wearing away of the cartilage.
Mouth and jaw pain is more than just a nuisance. Untreated, the conditions causing the pain can also cause a lot of damage. Regular dental check-ups are important to prevent and spot these conditions early, and one option a dentist may offer to help with the pain is laser therapy.
How Laser Therapy Helps With Mouth & Jaw Pain
Laser therapy is the application of concentrated red and near-infrared light to be absorbed by the body to aid in the treatment of pain and inflammation. Specifically, red and near-infrared wavelengths of light are absorbed by different tissues in the body and target the mitochondria of the cells in these areas. The light absorbed by the mitochondria affects the heme protein, cytochrome c, which is responsible for the synthesis of a cellular energy molecule, ATP (adenosine triphosphate). The result is increased cellular energy.
Increased cellular energy from laser therapy helps with pain, inflammation, and healing in a few ways. Laser therapy increases the production of certain white blood cells that act as inflammatory mediators to reduce inflammation quickly. The treatment provides pain relief by decreasing levels of the pain-eliciting chemical, bradykinin. Lastly, increased collagen production from laser therapy helps heal wounds faster and reduces the formation of scar tissue.
Laser therapy can be used anywhere on the body, but for the mouth and jaw, laser therapy helps reduce pain following a third molar extraction, relieve pain and restore motion to the TMJ, and reduce inflammation and bleeding from peri-implantitis.
Benefits of Laser Therapy for Mouth & Jaw Pain
During laser therapy, a technician (who may be your dentist or oral surgeon) will move the laser handpiece over the area of your mouth or jaw for a few minutes, not exceeding twenty minutes. The technician may hold the handpiece against the skin, but they won’t need to press into the jaw or cheeks. The laser itself is painless. You may feel a slight warming of the skin if your dentist is using a class IV laser therapy system, but it won’t burn or damage your skin.
There are two major benefits of using laser therapy to manage pain in the mouth and jaw, with the first being that laser therapy is most effective when applied extraorally, or outside of the mouth. If your jaw is tender or difficult to open, you won’t need to strain it further to receive laser therapy treatments. And, as an extra bonus, there won’t be someone else’s hands in your mouth.
The second major benefit of laser therapy for mouth and jaw pain is not needing to rely on oral pain medication. Especially post-oral surgery, taking medication is difficult at best when the mouth is swollen or numb. Additionally, medications like ibuprofen can upset the stomach, and this side effect can be aggravated by taking the medication on an empty stomach. However, severe mouth and jaw pain make chewing difficult, and if you’ve had oral surgery, your diet is generally restricted to prevent damage or infection.
Most people experience no side effects from laser therapy, and the treatments don’t require painstakingly eating a cup of applesauce with a numb or swollen mouth beforehand. Side effects for laser therapy are a mild, temporary dizziness from a peripheral vasodilation effect that may cause a drop in blood pressure and an increase in pain during the first 24 hours; however, most people feel relief quickly following treatment.
Laser therapy is a safe, effective, and painless option to help manage mouth and jaw pain both from common causes like TMJ disorders and post-oral surgery such as a third molar extraction. Laser therapy treatments help reduce pain and accelerate healing by stimulating the body’s natural healing processes.
If you’re looking to try laser therapy, click the link below to find an Aspen Laser provider.
Non-Pharmacological Treatments for Plantar Fasciitis, Achilles Tendonitis, and Chronic Foot Pain
Our feet are well-worn parts of our bodies that take a lot of abuse, from stubbed toes and twisted ankles to chronic discomfort like tendonitis and arthritis. Foot pain, whether acute or chronic, can stop us in our tracks and interrupt everything from our jobs to our hobbies to spending time with our loved ones.
Looking to stop foot pain before it stops you? Keep reading to see how laser therapy can relieve pain and swelling from overuse, and even treat persistent toenail fungus.
Dangers of Procrastinating Treatment for Foot Pain
When you’re on your feet, there’s always a chance for injury, but chronic foot and ankle pain can cause much more damage if left untreated. Changes to your gait that alleviate tension on your feet can cause additional stress and injury to your legs, knees, hips, and back. The more damage sustained, the more difficult treatment can become.
Common Causes of Chronic Foot Pain
Plantar fasciitis and achilles tendonitis are common causes of pain in the lower leg, heels, and feet. Plantar fasciitis is caused by damage to the plantar fascia, a thick connective ligament between the heel and front of the foot. Consistent pressure from standing for long periods of time or prolonged use of unsupportive footwear during activity are risk factors for plantar fasciitis.
Achilles tendonitis affects the achilles tendon that attaches the calf muscles to the heel. This overuse injury is common in runners and middle-aged weekend warriors.
Left untreated, both of these issues can result in more serious injury. Continuing regular activity without treatment or support for injured tissues creates more risk for a serious tear or rupture. Additionally, letting these conditions persist can result in further damage from chronic inflammation. Surgery to treat extreme damage and relieve severe pain comes with long recovery periods and runs the risk of nerve damage and loss of full function of the foot and ankle.
Laser Therapy for Chronic Foot Pain
Laser therapy is an alternative treatment to traditional pain management. Laser therapy utilizes the energy of red and near-infrared light to boost the body’s natural healing processes instead of masking symptoms like other methods. Treatments with laser therapy last 5-20 minutes and typically require between 6 and 12 treatments to achieve the desired results.
Learn more about how laser therapy works in our article here.
There are several benefits to laser therapy treatments, the first being there are no adverse side effects. While over-the-counter pain relievers can irritate the stomach, and prolonged use can cause kidney or liver damage, laser therapy doesn’t affect any area of the body that was not exposed to the laser.
Laser therapy treatments are also painless, unlike corticosteroid injections that are often used to reduce pain and swelling in joints. And while complete treatment will take multiple regular visits, the relief experienced from laser therapy outlasts that of corticosteroid injections. Additionally, repeated use of cortisone shots can cause more damage to the joint and surrounding soft tissues.
Another benefit of laser therapy is that it can be combined easily with other treatments, such as physical therapy or braces and supports. There is no downtime needed after a laser therapy treatment, so you can go about your day normally afterwards.
Laser Therapy for Toenail Fungus (Onychomycosis)
While not necessarily a cause of pain, toenail fungus, or onychomycosis, can be a persistent issue that is not easily treated and can often return. Laser therapy is an effective treatment for toenail fungus that is approved by the FDA.
How It Works
One of the main complications with treating onychomycosis is thickening of the nail that reduces the effectiveness of topical antifungal treatments. Laser therapy is able to penetrate the nail and nail bed where fungi reside. The thermal energy from a laser treatment kills fungi. Absorbing heat energy from a laser damages the cell envelopes of the fungi, destroying them.
Pulsing laser light is often used when treating onychomycosis to reduce heat on the skin and prevent injury. Because toenail fungus is often persistent, treatment can take between 6 and 18 months.
Alternative to Oral Medications
Just like with pain medications, oral antifungal medications have unwanted and potentially dangerous side effects, such as kidney and liver damage or weakening of the heart’s ability to contract. Another major concern with using oral antifungals is their interactions with other medications or alcohol that can be dangerous.
Laser therapy is an effective and safe treatment for toenail fungus that can be used in combination with topical antifungals or on its own as an alternative to oral antifungal medications.
Laser therapy is a pain-free option for multiple causes of foot pain and irritation. If you’re interested in trying laser therapy, click the link below to find an Aspen Laser provider near you.
Laser therapy is known for its anti-inflammation and pain relieving benefits, but it can also be applied for beneficial results without an injury or chronic issue present.Continue reading