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Laser therapy does not use just any light—these devices must emit specific wavelengths of light to cause the desired therapeutic actions in the body.

Laser therapy does not use just any light—these devices must emit specific wavelengths of light to cause the desired therapeutic actions in the body.

For most people, headaches are an annoyance that happens from time to time. Stress, poor posture, too much screen time, and sinus pressure can all cause the occasional headache. There are more than 150 different types of headaches, according to...

The inflammatory response is part of the immune system, which kicks in when you have an injury or infection. Once your body has recovered, inflammation should go away. Sometimes inflammation does not go away, though, and this can lead to...

Warmer weather means more opportunities to go outside. Many of us have spent plenty of time inside this winter and in this past year. Let’s shake off that winter stress with a walk, and reap some of the rewards a...

When was the last time you stretched? Whether your ultimate goal is to do the splits or just to build up your range of motion, stretching is important for good health. Stretching provides a wide variety of benefits for lasting...

Pain is universal – everyone feels pain at some point in life. The level of pain they feel can vary, of course, from the severe pain of a broken bone to the minor insult of a paper cut. Pain can...

Metabolism is an umbrella term that covers all of the processes necessary to maintain life. It is the process by which body cells convert nutrients (food) into energy. Metabolism occurs in every cell of the body. Cells often turn the...

Many people know that photobiomodulation (PBMT) reduces inflammation, eases pain, and promotes healing in damaged tissue. But you might be surprised to learn that PBMT can also help regenerate nerves!

The responsibility of the FDA is to protect public health by ensuring the safety, efficacy, and security of these products. This means that products are safe to use and benefits outweigh any potential risks, they’re effective for the intended purpose...

High intensity laser therapy is a state-of-the-art treatment using high-powered class IV lasers that deliver deep-penetrating healing red and near-infrared light, which promote the healing of musculoskeletal tissue deep inside the body.

Do you make New Year’s resolutions to improve your health, but end up breaking them within just a few weeks? You’re not alone! Nearly half of everyone who makes New Year’s resolutions say they want to lose weight or get...